top of page
Intro Specials
Whether you're new to Pilates, or searching for your new studio home, we have the intro class-pack for you.
Classes We Offer
Strength Reformer
A circuit style class designed to build strength and endurance through the athletic sequences on and off the reformer using weights, light kettlebells and spring loaded reformer tension. Expect compound movements, interval training and mobility exercises proven to effectively increase strength, joint stability and balance.
Build Strength. Build Endurance.
Real Stories - Real Results
This studio is awesome! They offer classical options for the purists and more athletic classes if you want something more contemporary. I love the AAA class! They offer a diverse range of instructors and most importantly…class availability and time options. After a decade of doing Pilates I can say that so many studios offer weekend class options…with inconsistent reliability. This studio religiously honors their commitment to the class slots…whether it’s one or eight people signed up. The Sunday classes are a big plus in my opinion. There are very few studios that offer this option (aside from the Pilates chain studios ).
— A. L.
Frame Pilates is THE BEST! If you want a great workout, this is the place to go! Stephanie is amazing. Beautiful studio and great instructors. P.S. I also love the stretch class on Sunday morning.
— M. S.
This workout is the best pilates work out I've had. It's like the combination of strength training and pilates and has completely changed my body, posture and the way I feel. In other pilates workouts, I haven't known if the work was making a difference- at Frame, I see the results. Pleasantly surprised with my new workout regimen.
— K. H.
bottom of page